What to eat in winter and spring to increase resistance?


What to eat in winter and spring to increase resistance? To effectively prevent the invasion of the flu, it is necessary to start by strengthening the child’s immunity!   ① Contains a variety of vitamins related to human rabbit epidemic. Happiness contains vitamins A, C, E and more than ten vitamins related to human immunity. Can […]

Crocodile baby shampoo shower gel


Crocodile baby shampoo shower gel Product name: Baby Crocodile Baby Shampoo & Shower Gel Manufacturer: Guangzhou Lixin Cosmetics Co., Ltd. Net content: 300g Product price: 14. Product introduction of 8 yuan: Crocodile Baby Health Skin Care Center has more than ten years of professional infant skin care experience. According to the characteristics of infant skin, […]

Huaishan Yuzhu ginseng white soup


Huaishan Yuzhu ginseng white soup [Source]Folk medicinal recipe[Ingredients]30 grams of Huaishan yam, 30 grams of Yuzhu, 30 grams of Beishen and 500 grams of white peony.   [Production]Wash Huaishan yam, Yuzhu, Beishen ginseng; wash the intestines of white peony, cut into short sections. Put all the ingredients in the stew pot, add the right amount of […]

At the beginning of autumn, you can supplement your nutrition. This dish must be done regularly for your family. It is hot and moist, and enhances immunity.


At the beginning of autumn, you can supplement your nutrition. This dish must be done regularly for your family. It is hot and moist, and enhances immunity. Hello everyone, I am ocean. The weather in autumn is relatively dry, so we must pay more attention to diet conditioning. Today we share a healthy hard dish […]

Newborn baby sleeping head shape is not necessary


Newborn baby sleeping “head shape” is not necessary Let newborns sleep on hard pillows, such as peas, millet, mung beans, and even books as pillows. There is no scientific basis for saying that old heads can sleep well, and baby scalp bruises may even occur. Over the years, I have often encountered cases of baby’s […]

The magical effect of Chinese medicine diet beauty and freckle


The magical effect of Chinese medicine diet beauty and freckle Click on the purchase of TCM through long-term clinical practice. It is recognized that the occurrence of melasma is related to liver and kidney yin deficiency, liver stagnation and stagnation, heart and spleen disorders.Foods containing vitamins and trace elements make medicated diet. Medicinal diet is […]

Winter vegetarian supplements for health


Winter vegetarian supplements for health Lead: Some vegetarian foods that are common in life have good nourishing effects. Especially in winter, do it yourself and get some vegetarian food for “winter supplement” is a good choice.   Potatoes Potatoes have the effects of adjusting the stomach, replenishing qi and strengthening the spleen, strengthening the body and […]

Fitness plan for home girl


Fitness plan for “home girl” The big house girl doesn’t like to go out to exercise. She can also exercise at home to lose weight and build a devil’s figure! Believe it or not, take a look.   Lesson 1: Exercises on the arms, legs, waist and abdomen of the bed. We spend half of our […]

Small ways to help you Democratic Palace


Small ways to help you Democratic Palace Click the picture to buy a lot of female friends have irregular menstruation, dysmenorrhea, cold limbs, single and brown sugar water or warm baby can not eradicate these symptoms, because this is not simply caused by cold, even palacecold.   The concept of “cold cold” in Chinese medicine is […]

Momentum Yoga Zero Pressure


Momentum Yoga Zero Pressure Because there is yoga, there is no need for cumbersome exercise tools. The oversized training room, as long as you, a calm heart, and a quarter of an hour every day, you will have a more radiant self.   In fact, yoga is not given to those yogis who are super soft. […]