What to eat before the physiological period?


What to eat before the physiological period? Good friends once a month are often not only uncomfortable for a few days. Many women before the menstruation, due to changes in the lutein, the “premenstrual syndrome” began to work, causing anxiety, weight gain, skin swelling and pain.Colon acne, headache and other symptoms. Women’s menstruation is not […]

Ginger lamb porridge


Ginger lamb porridge 1-3 months of pregnancy-early pregnancy recipes. hzh {display: none; }  生姜羊肉粥  原料:生姜10克,羊肉100克,大米130克。  Seasoning: 3 grams of salt, chicken powder, pepper powder.   Production process: 1. Peel ginger into rice, cut mutton into small pieces, and wash the rice with water.   2. Take a clay pot and pour an appropriate amount of water. After the water has […]

Carbonic nutrition of soybeans over beef


Carbonic nutrition of soybeans over beef With the outbreak of the Copenhagen Global Climate Summit and the popularity of blockbusters such as “2012” and “Avatar”, “low-carbon, green, environmental protection” has become the world’s greatest hot trend and trend. What exactly is low carbon? The encyclopedia defines “low carbon” as follows: low carbon means reducing (converting) […]

Eat whole wheat bread in the morning


Eat whole wheat bread in the morning Whole grain foods help to lose weight, relieve constipation, prevent diabetes, atherosclerosis, and even cancer, which has long been the reason why nutrition experts have always strongly recommended it. But recent research by US experts has found that whole wheat bread is more effective in the morning. Consistently […]

The color of the bedspread always affects your health?


The color of the bedspread always affects your health? The choice of bed cover color has an important impact on health. For example, cream-yellow walls should be fitted with light brown patterned bedspreads, and brown furniture can be fitted with light red and other warm-colored bedspreads, which will make people feel beautiful and lively. The […]

You never know the medicinal effect of kiwi?


You never know the medicinal effect of kiwi? Kiwifruit has a lot of precipitated fiber content, and eating it has a good effect on preventing constipation. The rich proteolytic enzymes in kiwi can also remove harmful substances from the body. In addition to preventing and treating constipation, it can also prevent diseases such as colon […]

Homemade herbal sachets drive away annoying mosquitoes


Homemade herbal sachets drive away annoying mosquitoes The homemade scent of Chinese herbal medicines chased away the annoying mosquitoes, and many people tried every means to fight the mosquitoes for a long time. According to the introduction of old Chinese medicine in Chinese pharmacy, some Chinese herbs and plants with aromatic odor are used to […]

Squid is suitable for elderly cuttlefish to nourish women


Squid is suitable for elderly cuttlefish to nourish women “A mouthful of squid is equal to 40 mouthfuls of fat. “The long-circulated narrative on this network has made many people pull squid into the” black list “of healthy foods early. In fact, squid, cuttlefish, etc. not only have low plasma levels, but also have a […]

Simple yoga drives away acne and stains


Simple yoga drives away acne and stains I still remember that when preparing for the college entrance examination, a political question that I often have to recite is the criticism of Marxist scientific worldview on “headache and foot pain,” and this thinking is also applicable to our “face” problem. Acne and pigmentation are the topic […]

What to eat in winter and spring to increase resistance?


What to eat in winter and spring to increase resistance? To effectively prevent the invasion of the flu, it is necessary to start by strengthening the child’s immunity!   ① Contains a variety of vitamins related to human rabbit epidemic. Happiness contains vitamins A, C, E and more than ten vitamins related to human immunity. Can […]