Reminder: Career Change at the End of the Year


Reminder: Career Change at the End of the Year A few days ago, I went to the talent market for an interview. During a chat with some job seekers, I found that many of them have jobs right now. They told me that when they came to the workplace, they wanted to find a new […]

White radish, lung and antipyretic autumn stew is just right


White radish, lung and antipyretic autumn stew is just right The autumn weather is dry, it is easy to have symptoms of lung heat cough due to deficiency of lung yin. What kind of soup is good to have lung heat cough? The white radish returns to the lung and spleen meridian, which can remove […]

Simple cleansing mask acne clear light one by one


Simple cleansing mask acne clear light one by one Guide: MMs are all headaches and upset for their acne, but is there any way to clear these acne simply and economically? Do n’t worry, it is a cheap and easy-to-use whitening mask. We will do it with you to keep acne away from you. 1. […]

Oatmeal, rice bran powder, red dates cereal porridge


Oatmeal, rice bran powder, red dates cereal porridge Oatmeal, rice bran powder, and red date cereal porridge have the effect of lowering blood lipids and delaying blood glucose absorption, and can have better therapeutic effects on diabetes, hyperlipidemia, beriberi, constipation, etc.   Ingredients: 100 grams of oatmeal, 15 grams of rice bran powder, and 18 red […]

Yoga breathing exercises adjust mood


Yoga breathing exercises adjust mood When we feel worried, our body muscles become tense and stiff, and our breathing becomes short and shallow. And regular yoga practice can effectively overcome and eliminate these adverse symptoms of the sympathetic nervous system.   Even doing yoga breathing exercises alone can calm you down. The role of yoga is […]

Six refreshing foods for lazy winter


Six refreshing foods for lazy winter 1. Spinach Spinach contains magnesium, a mineral that women tend to lack. If women put 280 mg of magnesium daily, people will feel tired and boring. The role of magnesium in the human body is to convert the retina in the muscle into available energy.   2. Bananas Bananas are […]

Siwu Tang, the first party to nourish blood


Siwu Tang, the first party to nourish blood Only a healthy woman can exude beauty from the inside out. However, the pain of gynecological diseases, the discomfort of the menstrual cycle, and the yellowing of their faces have always discarded many women. Therefore, blood, menstruation, and beauty have become the three major issues for women. […]

Farewell to gay days


Farewell to gay days In the second year of last year, I met Jie, one year older than me. She is very cheerful and lively, and we become good friends who talk about everything. She is a boy with the same temperament as me, but because of his appearance, no one at school treats us […]

18 tips for maintaining a harmonious life for couples


18 tips for maintaining a harmonious life for couples Couples in love, newlyweds can always come up with many ways to make the sex life of both sides updated and developed. However, after a long period of time, for various reasons, some people may be too lazy to work hard to promote sex life is […]

Five methods of eye care in Chinese medicine


Five methods of eye care in Chinese medicine Introduction: The eyes are the windows of the soul and the important bridge and foundation for our communication with the world. Chinese medicine believes that the eye is closely linked to the internal organs and meridians of the body. Based on clinical practice, ancient medical scientists have […]